It can be difficult to maintain your weight throughout the year. By the end of the holiday season, most people have packed on a few extra pounds, and if you don’t take care of that extra weight right away, you’ll be carrying it around for the rest of the year. If small amounts of body […]

As the weather begins to heat up, more people are reaching into their closets and getting their summer outfits ready. That means lots of shorts, skirts, and swimsuits. But if you’re not comfortable with the appearance of your thighs, you may be considering just spending the hot days of summer wrapped up in pants. If […]